About Me

Welcome, and thank you for visiting my page. My name is Kiera, and I am a licensed counsellor with a Bachelor of Counselling and over 8 years of experience supporting individuals and families in Aotearoa and the United Kingdom. I work with people of all ages from children and teens to adults and ederly helping clients navigate life’s challenges, manage stress, and find balance within there lifes.

I believe in creating a warm, safe, and non-judgmental space where clients feel heard, understood, and supported. My goal is to help each person build resilience, gain clarity, and take meaningful steps toward a healthier, more fulfilling life.

Areas of Support

~Depression & Low Mood

~Anxiety & Stress

~LGBTQ+ Issues & Identity Support

~Workplace Challenges & Career Transitions( EAP)

~Relationship & Family Issues

~Life Transitions & Personal Growth

~ Trauma & PTSD

~Sexual Abuse & Assault

~Suicidal Thoughts & Self-Harm

~Self-Esteem & Confidence Building

~Grief & Loss

~Burnout & Compassion Fatigue

~Coping with Chronic Illness or Pain

~Parenting Challenges

~Adolescent & Teen Struggles

FAQS

How Many Sessions Do I Need?

For shorter-term counselling, I typically see people for 6 to 10 sessions. For longer-term counselling, this can be up to 6 months to a year. I see people weekly, then fortnightly, and then as needed depending on your needs.

What types of counselling do you offer?

I offer face-to-face counselling sessions on Wednesday and Thursday afternoons, and phone or Telehealth counselling on Wednesday and Thursday mornings.

Do you offer funded counselling?

Yes I offer a number of funded options including :

*Gumboot Friday (Up to 3 Sessions funded)

*WINZ(Up to 10 session funded )

*ACC(If you have a sensitive claim)

*Insurance(Wellbeing cover)

How Long Are Sessions?

Each session lasts approximately 45/50 minutes, either online or face-to-face.

Confidentiality & Consent

All sessions are confidential, with exceptions only if you are seriously harming yourself or others. I will provide a counselling consent form for you to sign via email before starting counselling.

How Do I Make Payment?

I will create an invoice a week before your session. The invoice must be paid either before the session or on the day. I have a 24-hour cancellation policy.